EGYM is a revolutionary smart training solution that personalises every workout just for you. Once your initial setup is complete, the equipment recognises your profile and automatically adjusts to your body, strength, and goals - removing the guesswork and ensuring a safe, effective workout every time.
Whether you're new to fitness or looking to maximise your training, EGYM meets you where you are and helps you move forward.
How it works
Book your induction
To get started, you’ll need to book a one-time induction with our team. This ensures your EGYM profile is set up properly so you're ready to go. As part of your EGYM induction you’ll also have FREE access to the Fitness Hub & InBody - powerful tools that work alongside EGYM to give you a deeper understanding of your body and fitness. With a quick health assessment, our smart technology will measure your:
- Strength 🏋️♀️
- Flexibility 🧘
- BioAge 🎂
- Body composition 🎯
From there, EGYM will create a personalised fitness plan just for you – adapting and evolving as you progress. Smarter every time, stronger every session!
And that’s not all, your profile follows you via the EGYM app and smart sticker, so you can access your workouts anytime and monitor your progress.
Book via the app Book via the website
Tap in and train
After your induction, you can “tap in” using your smart wristband or sticker. EGYM will automatically adjust to your profile – no manual setup needed.
Progress, tracked
EGYM tracks your workouts, progress, and achievements - all available via the EGYM app so your fitness journey is always in your pocket.
Download the EGYM app on Apple Download the EGYM app on Google
Your fitness, your way
Your EGYM profile isn’t limited to just one location. With the EGYM app and smart wristband or sticker, your personalised training follows you - so if you fancy a change of scenery, you can visit either of our EGYM powered gyms at The Pavilion or The Spa at Beckenham and pick up right where you left off.
Before you start
- Book your EGYM induction via our App or Website. 📋
- Download the EGYM app before your induction. APPLE | GOOGLE 📲
- Arrive in your gym kit for your 20 minute set up. 🏃♀️
Join the future of fitness with EGYM at Mytime Active
Curious about BioAge?
BioAge is a way of measuring how your body performs compared to your actual age. Instead of focusing only on your age, it looks at how fit and healthy you are across key areas—giving you a more accurate picture of your physical condition.
Your BioAge is made up of four “ages,” each based on a different area of health and fitness:
- Strength BioAge – Measures your muscle strength relative to your body weight and compares it to others in your age group.
- Flexibility BioAge – Assesses how mobile your joints and muscles are, which affects how easily you move and how likely you are to avoid injury.
- Metabolic BioAge – Focuses on internal health using indicators like body fat percentage, BMI, and waist-to-hip ratio.
- Cardio BioAge – Looks at heart and lung health through data like resting heart rate, blood pressure, and VO₂max.
Watch the EGYM video below and see how knowing your BioAge can make a big difference to how you workout and track your progress.
