Join a Mytime Active golf course today and get £75 credit and a FREE four-ball.
Step into a cardio workout
The choreographed aerobic workout includes a flexible number of sets that include a wide range of synchronised moves such as lunges, V-steps, T-steps, straddle downs and corner kicks.
Freestyle Step will help you shed excessive fat and tone the whole body, especially muscles in your lower body such as glutes, hamstrings and calves. If you would like to burn more calories, you just need to increase the speed of your movements.
Find out where we offer Freestyle Step below, and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.
30% Off Your First 3 Months
Sign up today for 30% off your first 3 months* of unlimited gym, swim and group exercise.
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Where we offer this activity
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