Join a Mytime Active golf course today and get £75 credit and a FREE four-ball.
INSANITY™ uses MAX Interval Training, which replaces traditional moderate intensity exercise with maximum-intensity exercise, and trades short intervals of intensity for short periods of rest.
INSANITY’s high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, you can experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.
There are different levels for each exercise, so even as a beginner, you can get a great workout!
Find out where we offer INSANITY™ below, and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.
With welcoming atmospheres, great facilities, unlimited games of golf, great members and well-kept courses our great value memberships have everything you need to enjoy your time on the course.
If you're very active and looking to take on your next challenge, check out these exciting suggestions to take your workout to the next level. |
Our brand new streaming and on demand exercise class service is available to all direct debit and annual members via the Mytime Active app. Take part in your favourite classes with your favourite instructors from the comfort of your own home. Give it a try today. With plenty of classes already live and many more scheduled we're sure you'll find the right session for you.
Book your group exercise classes on the go with our app. Also receive the latest news, event updates and promotions relevant to your nearest leisure centre. |