The Pavilion
Bromley & South East London JKA Karate Club

Bromley & South East London JKA Karate Club is affiliated to the Japan Karate Association, one of the most influential and prestigious karate associations in the world. They teach the traditional Shotokan karate. Adults, children, families, beginners and all levels are welcome. Their instructors are internationally qualified, DBS checked, fully insured and members of JKA.

Learn karate and self-defence, get fit and have fun in a friendly atmosphere and safe environment.

Knights Karate

Shotokan Karate and Self-Defence Club for adults and children. Male and female instructors fully insured, DBS enhanced disclosure. Family class, junior and senior classes.

South East London School of Jujitsu

A friendly and experienced club with classes across South East London. Jujitsu is an all-round system of self-defence that includes throwing and locking (restraints), ground-fighting as well as striking. 

Zendo Kai Karate

Karate classes  aimed at all levels and abilities which endeavour to promote strength, discipline and confidence through the regularity of practice.

The Spa at Beckenham
Capoeira Lapinha

Capoeira is an Afro-Brazilian art form that combines dance, music, acrobatics and self-defence. The curriculum is shaped in such a way that any student will learn Capoeira in all aspects, integrating body, mind and spirit.

Sun Taekwondo Club

Taekwondo is a martial art originated from Korea. It teaches mental and physical discipline. It serves as a means of self-protection as well as providing self-confidence to those who practice it. Master Kouma is the main instructor at Sun Taekwondo Club. He holds a black belt 5th Dan certificate and has been teaching Taekwondo for the last 20 years.

TKI Shotokan Karate

Chief instructor: Tom Tennick, 6th Dan with over 35 years' teaching experience. Self-defence, fitness, stamina, concentration and flexibility for ages 4 and up. First lesson free!

The Walnuts
Tskuru Judo Academy

Tsukuru Judo Academy is a member of the British Judo Association, and has been developing judo players of all ages and abilities from the ages of 4 years onwards. They pride ourselves on the development of each individual whether this is at social or international level.

Shaolin Lotus

A traditional Martial Arts school teaching Traditional Shaolin Kung Fu & Chen Tai Chi, to participants from 4 - 60+ years.

The classes are of mixed ages and mixed skill levels, working to achieve a high level of skill, with correct guidance bringing together a better sense of self, a healthy body and healthy state of mind.

Zan Shin Kai

Learn Zanshin Kai, a freestyle karate using a system of hard and soft defensive and offensive techniques with a wide range of hand techniques, kicks, throws and joint-locks. The instructors at your Dojo are there to help you attain your maximum potential.

Orpington Shotokan

JKA Orpington practice the 'Shotokan' style of Karate; one of the most traditional and widely recognised forms of karate today, priding themselves on a structured class that adheres to an internationally recognised syllabus. It is a great way to increase both physical and mental fitness, boost confidence and self discipline.

Kokoro Karate

Providing training for Self Protection and Self Perfection in the form of traditional practical self defence and modern style karate. Karate is suitable for all ages and is a great way to improve physical fitness, mental and moral qualities through its challenging nature.

Taekwondo

Learn the Korean martial art, characterised by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques.

Jutisu

When you first arrive at a Shu-Ho jujitsu class, you will be shown basic techniques aimed specifically at beginners of all physical abilities. You will be taught how to break your fall when thrown, and will be shown some of the more basic techniques from the yellow belt syllabus.

For more information:

To find out more information or to book, please contact our partners directly.

Where we offer this activity
Your membership options

Lych Gate Road, Orpington BR6 0TJ, United Kingdom.

walnuts@mytimeactive.co.uk
Call our contact centre: 01689 870 533 (Weekdays 9am-4pm, Weekends 9am-3pm)
Darren smiling in the gym

24 Beckenham Road, Beckenham BR3 4PF, United Kingdom.

spa@mytimeactive.co.uk
Call our contact centre: 0208 650 0233 (Weekdays 9am-4pm, Weekends 9am-3pm)
Adults having fun at a bowling alley

The Pavilion, Kentish Way, Bromley BR1 3EF, United Kingdom.

pavilion@mytimeactive.co.uk
Call our contact centre: 0208 313 9911 (Weekdays 9am-4pm, Weekends 9am-3pm)