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The class with everything
Instead of just listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
Find out where we offer POUND® Fitness below, and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.
Fast. Fit. Fun with Target30 sessions
| Join one of our T30 sessions, for a fast paced 30 minute full body workout. Focused on HIIT, power or strength training it’s the perfect way to workout if you're strapped for time. |
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Our brand new streaming and on demand exercise class service is available to all direct debit and annual members via the Mytime Active app. Take part in your favourite classes with your favourite instructors from the comfort of your own home. Give it a try today. With plenty of classes already live and many more scheduled we're sure you'll find the right session for you.
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Where we offer this activity
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