Condition the body

Join in one of our Shred & Tone classes, a dynamic mix of body weight exercises, light weight strength training, hit and interval training - all designed to push your body to the limits.

Get ready to raise your heart rate with squats, sit ups, box jumps, kettlebells, running, and lightweight weights. The class is geared around getting you a high intensity, cardio and strength training workout, which targets the whole body.

The exercises are easily adaptable to fit your level of fitness, so all ages and abilities are welcome. Find out where we offer Shred & Tone below, and enjoy 10% off all activities when you sign up with us. Book classes online or download the Mytime Active app to book.

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Become a golf member

Join a Mytime Active golf course today and get £75 credit and a FREE four-ball.

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Ready for the next challenge?
If you're very active and looking to take on your next challenge, check out these exciting suggestions to take your workout to the next level.
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Mytime Active On Demand

Our brand new streaming and on demand exercise class service is available to all direct debit and annual members via the Mytime Active app. Take part in your favourite classes with your favourite instructors from the comfort of your own home. Give it a try today. With plenty of classes already live and many more scheduled we're sure you'll find the right session for you.

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Get the Mytime Active App
Book your group exercise classes on the go with our app. Also receive the latest news, event updates and promotions relevant to your nearest leisure centre.
Where we offer this activity
Your membership options

Lych Gate Road, Orpington BR6 0TJ, United Kingdom.

walnuts@mytimeactive.co.uk
Call our contact centre: 01689 870 533 (Weekdays 9am-4pm, Weekends 9am-3pm)