Personal TrainingHave you been working out for a while, but you’re not progressing as much as you would like? Maybe you’re reached a certain level and you’re starting to plateau? If so, it might be time to consider personal training. At Mytime Active, our Personal Trainers are here to help you realise your fitness goals. We have qualified Personal Trainers at each of our 6 gyms ready to help you take the next step. Get in touch with your local centre to discuss what you're looking for and we'll find the right match for you and your goals. Gym ChallengesWhen you enter our gyms, look out for one of our gym challenges. Challenges help you stay motivated with a bit of friendly competition, whether its taking on the Fitness Instructors and fellow members, running the furthest distance or completing the most slam balls, we've always got challenges for you to take part in. Get in touch with your local gym eGYM at Mind & Body studioLooking to change up your workout? Try a workout at the Mind + Body Studio at The Spa at Beckenham. For a relaxing mind and body experience, the hot studio offers holistic classes, including hot yoga and pilates. For a quick and effective workout, our brand new eGym studio offers a full body workout in less than half an hour, with machines that automatically adjust to your size and ability. Advanced studio classesWe have a range of group exercise classes that are designed to take you to the next level of fitness. Fast, intense and fun! Check out the list below for a few of our recommendations: |
Take on the next challenge
If you're very active and looking to take on your next challenge, check out these exciting suggestions to take your workout to the next level.
Become a golf member
With welcoming atmospheres, great facilities, unlimited games of golf, great members and well-kept courses our great value memberships have everything you need to enjoy your time on the course.
Swimming Crash Courses
Perfect for every swimmer, our swimming crash courses run during the school holidays and are great way to either start the swimming journey or make fast progress and go up a level in the pool. |